UNCURED SOPPRESSATA vs BONELESS PORK CENTER CUT CHOPS

Nutrition comparison per 100 g serving

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UNCURED SOPPRESSATA wins in 3 out of 10 nutrient categories

UNCURED SOPPRESSATA: 3 vs BONELESS PORK CENTER CUT CHOPS: 2 (5 ties)

Overview

Nutrient	UNCURED SOPPRESSATA	BONELESS PORK CENTER CUT CHOPS	Winner
Calories	357 cal	148 cal
Protein	28.6 g	18.3 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED SOPPRESSATA	BONELESS PORK CENTER CUT CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED SOPPRESSATA	BONELESS PORK CENTER CUT CHOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	1,607 MG	254 MG

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