UNCURED SMOKED KIELBASA vs HOT LINK SAUSAGE
Nutrition comparison per 100 g serving
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HOT LINK SAUSAGE wins in 4 out of 10 nutrient categories
UNCURED SMOKED KIELBASA: 3
vs
HOT LINK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | UNCURED SMOKED KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 231 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 5.5 g | |
| Fat | 19.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | UNCURED SMOKED KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Sodium, Na | 696 MG | 626 MG |