UNCURED RUSTIC BACON vs THICK - CUT UNCURED BACON
Nutrition comparison per 100 g serving
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THICK - CUT UNCURED BACON wins in 5 out of 10 nutrient categories
UNCURED RUSTIC BACON: 3
vs
THICK - CUT UNCURED BACON: 5
(2 ties)
Overview
| Nutrient | UNCURED RUSTIC BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 439 cal | 467 cal | |
| Protein | 7.0 g | 33.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 43.9 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED RUSTIC BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | UNCURED RUSTIC BACON | THICK - CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 719 MG | 2,067 MG |