UNCURED RUSTIC BACON vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 7 out of 10 nutrient categories
UNCURED RUSTIC BACON: 1
vs
ITALIAN STYLE MEATBALLS: 7
(2 ties)
Overview
| Nutrient | UNCURED RUSTIC BACON | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 439 cal | 293 cal | |
| Protein | 7.0 g | 16.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 43.9 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED RUSTIC BACON | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | UNCURED RUSTIC BACON | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 719 MG | 750 MG |