UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE vs PROSCIUTTO

Nutrition comparison per 100 g serving

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PROSCIUTTO wins in 7 out of 11 nutrient categories

UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE: 1 vs PROSCIUTTO: 7 (3 ties)

Overview

Nutrient	UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE	PROSCIUTTO	Winner
Calories	353 cal	214 cal
Protein	20 g	28.6 g
Carbs	2.4 g	0 g
Fat	29.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE	PROSCIUTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE	PROSCIUTTO
Calcium, Ca	294 MG	0 MG
Iron, Fe	0.4 MG	1.1 MG
Potassium, K	0 MG	571 MG
Sodium, Na	424 MG	2,393 MG

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