UNCURED PEPPERONI vs FULLY COOKED LIVERWURST
Nutrition comparison per 100 g serving
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FULLY COOKED LIVERWURST wins in 5 out of 11 nutrient categories
UNCURED PEPPERONI: 4
vs
FULLY COOKED LIVERWURST: 5
(2 ties)
Overview
| Nutrient | UNCURED PEPPERONI | FULLY COOKED LIVERWURST | Winner |
|---|---|---|---|
| Calories | 500 cal | 418 cal | |
| Protein | 18.8 g | 12.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | FULLY COOKED LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | UNCURED PEPPERONI | FULLY COOKED LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 6.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 604 MG |