UNCURED GENOA SALAMI vs ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

UNCURED GENOA SALAMI: 3 vs ROASTED TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	UNCURED GENOA SALAMI	ROASTED TURKEY BREAST	Winner
Calories	438 cal	89 cal
Protein	21.9 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	37.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED GENOA SALAMI	ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED GENOA SALAMI	ROASTED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	294 MG	0 MG
Sodium, Na	1,719 MG	643 MG

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