UNCURED GENOA SALAME vs MILANO SALAME
Nutrition comparison per 100 g serving
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MILANO SALAME wins in 3 out of 10 nutrient categories
UNCURED GENOA SALAME: 2
vs
MILANO SALAME: 3
(5 ties)
Overview
| Nutrient | UNCURED GENOA SALAME | MILANO SALAME | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAME | MILANO SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 4.3 MG |
Minerals
| Mineral | UNCURED GENOA SALAME | MILANO SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,714 MG |