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UNCURED CANADIAN BACON vs LOWER SODIUM BACON

Nutrition comparison per 100 g serving

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LOWER SODIUM BACON wins in 4 out of 10 nutrient categories
UNCURED CANADIAN BACON: 2 vs LOWER SODIUM BACON: 4 (4 ties)

Overview

Nutrient UNCURED CANADIAN BACON LOWER SODIUM BACON Winner
Calories 123 cal 529 cal
Protein 21.1 g 23.5 g
Carbs 1.8 g 0 g
Fat 2.6 g 47.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED CANADIAN BACON LOWER SODIUM BACON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNCURED CANADIAN BACON LOWER SODIUM BACON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 2.1 MG
Sodium, Na 1,105 MG 1,294 MG
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