UNCURED ANGUS BEEF FRANKS vs PREMIUM BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED ANGUS BEEF FRANKS: 4
vs
PREMIUM BRATWURST: 4
(3 ties)
Overview
| Nutrient | UNCURED ANGUS BEEF FRANKS | PREMIUM BRATWURST | Winner |
|---|---|---|---|
| Calories | 300 cal | 210 cal | |
| Protein | 12 g | 16.1 g | |
| Carbs | 4 g | 3.7 g | |
| Fat | 26 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS BEEF FRANKS | PREMIUM BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | UNCURED ANGUS BEEF FRANKS | PREMIUM BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 980 MG | 691 MG |