UNCOOKED SHRIMP vs ATLANTIC SALMON FILLETS

Nutrition comparison per 100 g serving

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UNCOOKED SHRIMP wins in 5 out of 10 nutrient categories

UNCOOKED SHRIMP: 5 vs ATLANTIC SALMON FILLETS: 1 (4 ties)

Overview

Nutrient	UNCOOKED SHRIMP	ATLANTIC SALMON FILLETS	Winner
Calories	106 cal	212 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED SHRIMP	ATLANTIC SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	4.2 MG

Mineral	UNCOOKED SHRIMP	ATLANTIC SALMON FILLETS
Calcium, Ca	53 MG	18 MG
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	150 MG	58 MG

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