UNCOOKED JUMBO SHRIMP vs JFC

Nutrition comparison per 100 g serving

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UNCOOKED JUMBO SHRIMP wins in 4 out of 10 nutrient categories

UNCOOKED JUMBO SHRIMP: 4 vs JFC: 3 (3 ties)

Overview

Nutrient	UNCOOKED JUMBO SHRIMP	JFC	Winner
Calories	53 cal	125 cal
Protein	13.3 g	10 g
Carbs	0 g	16.3 g
Fat	0.9 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCOOKED JUMBO SHRIMP	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCOOKED JUMBO SHRIMP	JFC
Calcium, Ca	18 MG	25 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	646 MG	688 MG

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