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UNCOOKED JUMBO SHRIMP vs LIGHTLY BREADED FISHIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
UNCOOKED JUMBO SHRIMP: 5 vs LIGHTLY BREADED FISHIES: 5 (1 ties)

Overview

Nutrient UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISHIES Winner
Calories 53 cal 227 cal
Protein 13.3 g 10.2 g
Carbs 0 g 20.5 g
Fat 0.9 g 11.4 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISHIES Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

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Mineral UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISHIES Winner
Calcium, Ca 18 MG 23 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 0 MG 205 MG
Sodium, Na 646 MG 398 MG
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