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UNCOOKED JUMBO SHRIMP vs LIGHTLY BREADED FISH STICKS

Nutrition comparison per 100 g serving

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UNCOOKED JUMBO SHRIMP wins in 6 out of 10 nutrient categories
UNCOOKED JUMBO SHRIMP: 6 vs LIGHTLY BREADED FISH STICKS: 2 (2 ties)

Overview

Nutrient UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISH STICKS Winner
Calories 53 cal 210 cal
Protein 13.3 g 11.1 g
Carbs 0 g 19.8 g
Fat 0.9 g 9.9 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISH STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNCOOKED JUMBO SHRIMP LIGHTLY BREADED FISH STICKS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.3 MG 0.4 MG
Sodium, Na 646 MG 222 MG
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