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UNCOOKED JUMBO SHRIMP vs KETA SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
UNCOOKED JUMBO SHRIMP: 4 vs KETA SALMON: 4 (2 ties)

Overview

Nutrient UNCOOKED JUMBO SHRIMP KETA SALMON Winner
Calories 53 cal 169 cal
Protein 13.3 g 19.7 g
Carbs 0 g 2.8 g
Fat 0.9 g 8.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCOOKED JUMBO SHRIMP KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 3.4 MG

Minerals

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Mineral UNCOOKED JUMBO SHRIMP KETA SALMON Winner
Calcium, Ca 18 MG 28 MG
Iron, Fe 0.3 MG 2.5 MG
Sodium, Na 646 MG 120 MG
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