KETA SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About KETA SALMON
KETA SALMON is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 8.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).
Dietary Information
KETA SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, KETA SALMON gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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