UNCLE BEN'S vs THAI LIME RICE

Nutrition comparison per 100 g serving

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UNCLE BEN'S wins in 9 out of 13 nutrient categories

UNCLE BEN'S: 9 vs THAI LIME RICE: 1 (3 ties)

Overview

Nutrient	UNCLE BEN'S	THAI LIME RICE	Winner
Calories	144 cal	152 cal
Protein	3.2 g	2.4 g
Carbs	28.8 g	28 g
Fat	1.6 g	3.2 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	UNCLE BEN'S	Winner
Niacin	2.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	UNCLE BEN'S	THAI LIME RICE
Calcium, Ca	48 MG	16 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	432 MG	280 MG

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