UNBLEACHED WHITE vs CAFE HOT DOG BUNS
Nutrition comparison per 100 g serving
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CAFE HOT DOG BUNS wins in 8 out of 14 nutrient categories
UNBLEACHED WHITE: 5
vs
CAFE HOT DOG BUNS: 8
(1 ties)
Overview
| Nutrient | UNBLEACHED WHITE | CAFE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 257 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 54 g | 47.1 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED WHITE | CAFE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | UNBLEACHED WHITE | CAFE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 456 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 620 MG | 457 MG |