UNBLEACHED ENRICHED ARTISAN BREAD FLOUR vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
UNBLEACHED ENRICHED ARTISAN BREAD FLOUR wins in 9 out of 14 nutrient categories
UNBLEACHED ENRICHED ARTISAN BREAD FLOUR: 9
vs
BOB'S RED MILL: 2
(3 ties)
Overview
| Nutrient | UNBLEACHED ENRICHED ARTISAN BREAD FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 361 cal | 375 cal | |
| Protein | 13.9 g | 12.5 g | |
| Carbs | 72.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED ENRICHED ARTISAN BREAD FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNBLEACHED ENRICHED ARTISAN BREAD FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 750 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 0 MG | 875 MG |