ULTRAGRAIN TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
ULTRAGRAIN TORTILLAS: 2
vs
FLOUR TORTILLAS: 6
(3 ties)
Overview
| Nutrient | ULTRAGRAIN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 295 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 52.6 g | 49.2 g | |
| Fat | 7.9 g | 8.2 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRAGRAIN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 787 MG |