ULTRAGRAIN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 5 out of 11 nutrient categories
ULTRAGRAIN TORTILLAS: 4
vs
CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | ULTRAGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 213 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 52.6 g | 44.7 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 5.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRAGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 500 MG | 43 MG |