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CORN TORTILLAS, CORN

Mexican Dinner Mixes Guerrero Tortilleria Branded
213 Calories
4.3g Protein
44.7g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 44.7g 16%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.6mg 4%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 8%
Carbs 44.7g 87%
Fat 2.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 170 MG 4%
Sodium, Na 43 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TOSTADAS HORNEADAS 405 8.1g 81.1g 4.1g FLOUR TORTILLAS 289 8.9g 51.1g 7.8g WHOLE WHEAT FLOUR TORTILLAS 244 8.9g 42.2g 7.8g CORN TORTILLAS 220 4g 48g 2g FLOUR TORTILLAS, FLOUR 314 7.8g 47.1g 7.8g TOSTADAS 469 6.3g 59.4g 25g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About CORN TORTILLAS, CORN

CORN TORTILLAS, CORN is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 44.7g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CORN TORTILLAS, CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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