ULTRA THIN PIZZA CRUST vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SANDWICH ROLLS wins in 7 out of 13 nutrient categories
ULTRA THIN PIZZA CRUST: 3
vs
SANDWICH ROLLS: 7
(3 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 302 cal | 240 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 48.8 g | 49.3 g | |
| Fat | 9.3 g | 3.3 g | |
| Fiber | 2.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 349 MG | 320 MG |