ULTRA THIN PIZZA CRUST vs ITALIAN ROLLS BREAD

Nutrition comparison per 100 g serving

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ULTRA THIN PIZZA CRUST wins in 8 out of 15 nutrient categories

ULTRA THIN PIZZA CRUST: 8 vs ITALIAN ROLLS BREAD: 5 (2 ties)

Overview

Nutrient	ULTRA THIN PIZZA CRUST	ITALIAN ROLLS BREAD	Winner
Calories	288 cal	305 cal
Protein	9.6 g	10.2 g
Carbs	53.9 g	55.9 g
Fat	5.8 g	4.2 g
Fiber	1.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ULTRA THIN PIZZA CRUST	ITALIAN ROLLS BREAD	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	ULTRA THIN PIZZA CRUST	ITALIAN ROLLS BREAD
Calcium, Ca	77 MG	17 MG
Iron, Fe	3.5 MG	3.4 MG
Potassium, K	0 MG	102 MG
Sodium, Na	77 MG	576 MG

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