ULTRA PREMIUM SOUP vs SEAFOOD CIOPPINO
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 6 out of 10 nutrient categories
ULTRA PREMIUM SOUP: 6
vs
SEAFOOD CIOPPINO: 3
(1 ties)
Overview
| Nutrient | ULTRA PREMIUM SOUP | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Calories | 403 cal | 53 cal | |
| Protein | 41.9 g | 6.9 g | |
| Carbs | 45.2 g | 3.7 g | |
| Fat | 7.3 g | 1.2 g | |
| Fiber | 9.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PREMIUM SOUP | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 3.7 MG |
Minerals
| Mineral | ULTRA PREMIUM SOUP | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 24 MG | |
| Iron, Fe | 7.3 MG | 0.7 MG | |
| Sodium, Na | 1,532 MG | 135 MG |