ULTRA PREMIUM SOUP vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 6 out of 10 nutrient categories
ULTRA PREMIUM SOUP: 6
vs
CLAM CHOWDER SOUP: 3
(1 ties)
Overview
| Nutrient | ULTRA PREMIUM SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 403 cal | 40 cal | |
| Protein | 41.9 g | 2.2 g | |
| Carbs | 45.2 g | 5.7 g | |
| Fat | 7.3 g | 0.9 g | |
| Fiber | 9.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PREMIUM SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 1.6 MG |
Minerals
| Mineral | ULTRA PREMIUM SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 9 MG | |
| Iron, Fe | 7.3 MG | 0.6 MG | |
| Sodium, Na | 1,532 MG | 357 MG |