ULTRA-PASTEURIZED VITAMIN D MILK vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOG wins in 4 out of 11 nutrient categories
ULTRA-PASTEURIZED VITAMIN D MILK: 3
vs
EGG NOG: 4
(4 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED VITAMIN D MILK | EGG NOG | Winner |
|---|---|---|---|
| Calories | 67 cal | 108 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 5.4 g | 20 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED VITAMIN D MILK | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA-PASTEURIZED VITAMIN D MILK | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 75 MG |