ULTIMATELY BOLD SNACK MIX vs PORK SKINS

Nutrition comparison per 100 g serving

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ULTIMATELY BOLD SNACK MIX wins in 9 out of 17 nutrient categories

ULTIMATELY BOLD SNACK MIX: 9 vs PORK SKINS: 4 (4 ties)

Overview

Nutrient	ULTIMATELY BOLD SNACK MIX	PORK SKINS	Winner
Calories	448 cal	533 cal
Protein	6.9 g	60 g
Carbs	75.9 g	0 g
Fat	12.1 g	33.3 g
Fiber	3.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ULTIMATELY BOLD SNACK MIX	PORK SKINS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ULTIMATELY BOLD SNACK MIX	PORK SKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	655 MG	2,533 MG
Zinc, Zn	2.1 MG	0 MG

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