ULTIMATE PIZZA vs CALZONE
Nutrition comparison per 100 g serving
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ULTIMATE PIZZA wins in 6 out of 10 nutrient categories
ULTIMATE PIZZA: 6
vs
CALZONE: 3
(1 ties)
Overview
| Nutrient | ULTIMATE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calories | 248 cal | 268 cal | |
| Protein | 11.4 g | 11.6 g | |
| Carbs | 29.5 g | 29.8 g | |
| Fat | 6.7 g | 10.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.5 MG |
Minerals
| Mineral | ULTIMATE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 396 MG | 586 MG |