CALZONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (25% DV).
About CALZONE
CALZONE is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 29.8g of carbohydrates, and 10.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
DOUGH (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER (RICE FLOUR, SUGAR, SWEET DAIRY WHEY (MILK), VITAL WHEAT GLUTEN, SALT, INTERESTERIFIED SOYBEAN OIL, POWDERED CELLULOSE, SOY FLOUR, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), SODIUM CARBOXYMETHYLCELLULOSE, DEXTROSE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, L-CYSTEINE, DOUGH CONDITIONER (WHEAT STARCH, AZODICARBONAMIDE (A.D.A.), TRICALCIUM PHOSPHATE, SILICON DIOXIDE (USED AS A FLOW AGENT)), SOYBEAN OIL, ALL PURPOSE SHORTENING (PALM OIL), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), VITAL WHEAT GLUTEN), FILLING (MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID (A PRESERVATIVE)), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL) FLAVORINGS), SALT, SODIUM PHOSPHATES), WATER, TOMATO PASTE, HOT HAM CAPICOLA (COATED WITH SPICES AND PAPRIKA. CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK BEEF SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), SEASONING (SALT, SUGAR, GARLIC, SPICES), ONION, MODIFIED FOOD STARCH, METHYLCELLULOSE, BLACK PEPPER), TOPPING (BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONION, SEASONING (SALT, SUGAR, GARLIC, SPICES), BASIL).
Dietary Information
Notable micronutrients in CALZONE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, CALZONE gets 17% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CALZONE
See how CALZONE compares to other foods in terms of nutrition:
- CALZONE vs DELUXE CHEESE GOOEY MOZZARELLA CHEESE DEEP DISH PIZZA, DELUXE CHEESE
- CALZONE vs PEPPERONI CLASSIC DEEP DISH PIZZA, PEPPERONI
- CALZONE vs MEATY LEGEND CRUMBLED SAUSAGE, PEPPERONI, BACON, CANADIAN BACON DEEP DISH PIZZA, MEATY LEGEND
- CALZONE vs BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE
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