ULTIMATE PEPPERONI vs CREAMED SPINACH
Nutrition comparison per 100 g serving
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ULTIMATE PEPPERONI wins in 5 out of 10 nutrient categories
ULTIMATE PEPPERONI: 5
vs
CREAMED SPINACH: 4
(1 ties)
Overview
| Nutrient | ULTIMATE PEPPERONI | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 288 cal | 80 cal | |
| Protein | 11.5 g | 3 g | |
| Carbs | 25.2 g | 9 g | |
| Fat | 15.8 g | 4 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE PEPPERONI | CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 9 MG |
Minerals
| Mineral | ULTIMATE PEPPERONI | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 590 MG | 190 MG |