ULTIMATE MAPLE WAFFLE SANDWICH vs BACON & EGG RISOTTO
Nutrition comparison per 100 g serving
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BACON & EGG RISOTTO wins in 6 out of 12 nutrient categories
ULTIMATE MAPLE WAFFLE SANDWICH: 5
vs
BACON & EGG RISOTTO: 6
(1 ties)
Overview
| Nutrient | ULTIMATE MAPLE WAFFLE SANDWICH | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Calories | 372 cal | 165 cal | |
| Protein | 11.1 g | 2.8 g | |
| Carbs | 23.9 g | 12.2 g | |
| Fat | 25 g | 9.8 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE MAPLE WAFFLE SANDWICH | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ULTIMATE MAPLE WAFFLE SANDWICH | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 628 MG | 149 MG |