ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS vs FULLY COOKED QUINOA
Nutrition comparison per 100 g serving
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ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS wins in 5 out of 12 nutrient categories
ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS: 5
vs
FULLY COOKED QUINOA: 4
(3 ties)
Overview
| Nutrient | ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS | FULLY COOKED QUINOA | Winner |
|---|---|---|---|
| Calories | 300 cal | 121 cal | |
| Protein | 12.9 g | 4.6 g | |
| Carbs | 47.1 g | 21.2 g | |
| Fat | 5.7 g | 1.9 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS | FULLY COOKED QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE CHEESEBURGER MAC ONE PAN DINNER KITS | FULLY COOKED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 1,257 MG | 8 MG |