UDON NOODLES vs DEEP DISH PIZZA

Nutrition comparison per 100 g serving

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DEEP DISH PIZZA wins in 5 out of 10 nutrient categories

UDON NOODLES: 4 vs DEEP DISH PIZZA: 5 (1 ties)

Overview

Nutrient	UDON NOODLES	DEEP DISH PIZZA	Winner
Calories	196 cal	280 cal
Protein	7.1 g	10.6 g
Carbs	37.9 g	22.7 g
Fat	1.8 g	16.7 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	UDON NOODLES	DEEP DISH PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	UDON NOODLES	DEEP DISH PIZZA
Calcium, Ca	0 MG	114 MG
Iron, Fe	2.6 MG	2.1 MG
Sodium, Na	152 MG	598 MG

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