UDI'S vs BLUEBERRY MUFFINS

Nutrition comparison per 100 g serving

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UDI'S wins in 6 out of 10 nutrient categories

UDI'S: 6 vs BLUEBERRY MUFFINS: 2 (2 ties)

Overview

Nutrient	UDI'S	BLUEBERRY MUFFINS	Winner
Calories	318 cal	423 cal
Protein	4.7 g	4.2 g
Carbs	41.2 g	52.1 g
Fat	14.1 g	21.1 g
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	BLUEBERRY MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	BLUEBERRY MUFFINS
Calcium, Ca	24 MG	28 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	341 MG	437 MG

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