UDI'S vs BRAN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BRAN MUFFINS wins in 6 out of 10 nutrient categories
UDI'S: 3
vs
BRAN MUFFINS: 6
(1 ties)
Overview
| Nutrient | UDI'S | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 318 cal | 372 cal | |
| Protein | 4.7 g | 8.9 g | |
| Carbs | 41.2 g | 70.8 g | |
| Fat | 14.1 g | 1.8 g | |
| Fiber | 2.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | UDI'S | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 796 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 341 MG | 619 MG |