UDI'S vs PANDEBONO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UDI'S: 4 vs PANDEBONO: 4 (2 ties)

Overview

Nutrient	UDI'S	PANDEBONO	Winner
Calories	193 cal	1,118 cal
Protein	5.3 g	52.9 g
Carbs	38.6 g	123.5 g
Fat	0 g	58.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	PANDEBONO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	PANDEBONO
Calcium, Ca	0 MG	1,059 MG
Iron, Fe	2.5 MG	6.4 MG
Sodium, Na	404 MG	1,912 MG

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