TYSON vs UNCURED CORNED BEEF

Nutrition comparison per 100 g serving

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UNCURED CORNED BEEF wins in 7 out of 10 nutrient categories

TYSON: 1 vs UNCURED CORNED BEEF: 7 (2 ties)

Overview

Nutrient	TYSON	UNCURED CORNED BEEF	Winner
Calories	107 cal	123 cal
Protein	17.9 g	21.1 g
Carbs	3.6 g	1.8 g
Fat	3.6 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TYSON	UNCURED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	TYSON	UNCURED CORNED BEEF
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	750 MG	1,123 MG

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