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UNCURED CORNED BEEF, UNCURED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
123 Calories
21.1g Protein
1.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,123mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 80%
Carbs 1.8g 7%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,123 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
FARM CLASSICS HONEY HAM 140 16g 6g 5g HARD SALAMI 429 17.9g 0g 39.3g PASTRAMI ULTRA THIN 0 0g 0g 0g HILLSHIRE FARM, DELI SELECT, ULTRA THIN BLACK FOREST HAM 107 17.9g 1.8g 2.7g OSCAR MAYER, COTTO SALAMI 179 14.3g 3.6g 14.3g OSCAR MAYER, WHITE TURKEY, SMOKED 125 10.7g 3.6g 7.1g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About UNCURED CORNED BEEF, UNCURED

UNCURED CORNED BEEF, UNCURED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 1.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: BEEF, WATER, SALT. LESS THAN 2% VINEGAR, SPICES, SUGAR, FLAVORINGS, GARLIC, CHERRY POWDER, CULTURED CELERY JUICE POWDER.

Dietary Information

UNCURED CORNED BEEF, UNCURED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED CORNED BEEF, UNCURED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, UNCURED CORNED BEEF, UNCURED gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED CORNED BEEF, UNCURED

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