TWO BROTHERS vs CLEAN & SIMPLE POPCORN
Nutrition comparison per 100 g serving
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CLEAN & SIMPLE POPCORN wins in 5 out of 10 nutrient categories
TWO BROTHERS: 3
vs
CLEAN & SIMPLE POPCORN: 5
(2 ties)
Overview
| Nutrient | TWO BROTHERS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 474 cal | 476 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 18.4 g | 21.4 g | |
| Fiber | 5.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO BROTHERS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO BROTHERS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 684 MG | 905 MG |