TWO-BITE vs BAULI

Nutrition comparison per 100 g serving

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BAULI wins in 6 out of 10 nutrient categories

TWO-BITE: 2 vs BAULI: 6 (2 ties)

Overview

Nutrient	TWO-BITE	BAULI	Winner
Calories	423 cal	373 cal
Protein	2.8 g	7.2 g
Carbs	56.3 g	56.6 g
Fat	21.1 g	13.3 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TWO-BITE	BAULI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWO-BITE	BAULI
Calcium, Ca	28 MG	48 MG
Iron, Fe	0.5 MG	1.7 MG
Sodium, Na	268 MG	217 MG

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