TWIST SNACK vs FOREVER CHEESE

Nutrition comparison per 100 g serving

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FOREVER CHEESE wins in 5 out of 10 nutrient categories

TWIST SNACK: 1 vs FOREVER CHEESE: 5 (4 ties)

Overview

Nutrient	TWIST SNACK	FOREVER CHEESE	Winner
Calories	464 cal	464 cal	Tie
Protein	3.6 g	12.5 g
Carbs	71.4 g	58.9 g
Fat	17.9 g	19.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TWIST SNACK	FOREVER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWIST SNACK	FOREVER CHEESE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	214 MG	857 MG

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