TWIN DEMI BAGUETTE vs ORGANIC BREAD
Nutrition comparison per 100 g serving
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ORGANIC BREAD wins in 5 out of 10 nutrient categories
TWIN DEMI BAGUETTE: 4
vs
ORGANIC BREAD: 5
(1 ties)
Overview
| Nutrient | TWIN DEMI BAGUETTE | ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 292 cal | |
| Protein | 8.8 g | 14.6 g | |
| Carbs | 50.9 g | 45.8 g | |
| Fat | 0.9 g | 5.2 g | |
| Fiber | 1.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWIN DEMI BAGUETTE | ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 70 MG | 229 MG | |
| Sodium, Na | 561 MG | 438 MG |