TWICE BAKED CRISPS vs EVERYTHING ROSEMARY
Nutrition comparison per 100 g serving
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EVERYTHING ROSEMARY wins in 5 out of 11 nutrient categories
TWICE BAKED CRISPS: 4
vs
EVERYTHING ROSEMARY: 5
(2 ties)
Overview
| Nutrient | TWICE BAKED CRISPS | EVERYTHING ROSEMARY | Winner |
|---|---|---|---|
| Calories | 464 cal | 312 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 67.9 g | 46.9 g | |
| Fat | 16.1 g | 7.8 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED CRISPS | EVERYTHING ROSEMARY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWICE BAKED CRISPS | EVERYTHING ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 857 MG | 469 MG |