TUSCANY LENTIL vs CHICKEN CONCENTRATE BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TUSCANY LENTIL: 5
vs
CHICKEN CONCENTRATE BONE BROTH: 5
(1 ties)
Overview
| Nutrient | TUSCANY LENTIL | CHICKEN CONCENTRATE BONE BROTH | Winner |
|---|---|---|---|
| Calories | 74 cal | 206 cal | |
| Protein | 5.3 g | 52.9 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANY LENTIL | CHICKEN CONCENTRATE BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TUSCANY LENTIL | CHICKEN CONCENTRATE BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 194 MG | 347 MG | |
| Sodium, Na | 180 MG | 1,147 MG |