TUSCAN TURKEY SANDWICH vs #1 HAM & PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN TURKEY SANDWICH wins in 5 out of 10 nutrient categories
TUSCAN TURKEY SANDWICH: 5
vs
#1 HAM & PEPPERONI: 3
(2 ties)
Overview
| Nutrient | TUSCAN TURKEY SANDWICH | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calories | 189 cal | 299 cal | |
| Protein | 18.0 g | 19.5 g | |
| Carbs | 15.5 g | 19.5 g | |
| Fat | 6.0 g | 15.6 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN TURKEY SANDWICH | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TUSCAN TURKEY SANDWICH | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 562 MG | 1,169 MG |