TUSCAN STYLE VEGETABLE SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE VEGETABLE SOUP wins in 5 out of 10 nutrient categories
TUSCAN STYLE VEGETABLE SOUP: 5
vs
SOUP: 3
(2 ties)
Overview
| Nutrient | TUSCAN STYLE VEGETABLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 57 cal | |
| Protein | 1.6 g | 4.5 g | |
| Carbs | 6.9 g | 6.5 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE VEGETABLE SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0.5 MG |
Minerals
| Mineral | TUSCAN STYLE VEGETABLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 176 MG | 302 MG |