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SOUP

Other Soups Weis Markets, Inc. Branded
57 Calories
4.5g Protein
6.5g Carbs
1.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 302mg 13%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 35%
Carbs 6.5g 52%
Fat 1.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 302 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
YACHE, MISO & BROWN RICE SOUP 350 12.5g 70g 2.5g WHOLE FOODS MARKET, MOM'S CHICKEN SOUP 41 6.5g 2.0g 0.8g WHOLE FOODS MARKET, CHICKEN & RICE SOUP 49 5.7g 4.9g 0.8g WHOLE FOODS MARKET, CLASSIC CHICKEN NOODLE SOUP 45 3.3g 4.9g 1.6g WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP 41 3.3g 4.5g 1.2g SOUPERGIRL, PEACH GAZPACHO 85 0.7g 5.0g 7.1g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About SOUP

SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 6.5g of carbohydrates, and 1.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN BROTH, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), WATER, CHICKEN, CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), PARSLEY, GARLIC, CHICKEN FLAVOR (SALT, CORN SYRUP SOLIDS, NATURAL FLAVOR [CHICKEN POWDER, CHICKEN FAT], YEAST EXTRACT, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL TOCOPHEROLS), CHICKEN FAT, OLIVE OIL, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), ACACIA & XANTHAN GUM, SPICES, NISIN PREPARATION AND TURMERIC.

Dietary Information

SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, SOUP gets 32% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP

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More in Other Soups

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