TUSCAN STYLE PROTEIN BLENDS vs SEAFOOD BISQUE BASE
Nutrition comparison per 100 g serving
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SEAFOOD BISQUE BASE wins in 5 out of 10 nutrient categories
TUSCAN STYLE PROTEIN BLENDS: 4
vs
SEAFOOD BISQUE BASE: 5
(1 ties)
Overview
| Nutrient | TUSCAN STYLE PROTEIN BLENDS | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Calories | 129 cal | 91 cal | |
| Protein | 5.0 g | 1.6 g | |
| Carbs | 21.8 g | 7.5 g | |
| Fat | 2.5 g | 5.1 g | |
| Fiber | 6.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PROTEIN BLENDS | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.4 MG |
Minerals
| Mineral | TUSCAN STYLE PROTEIN BLENDS | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 248 MG | 587 MG |