TUSCAN-STYLE MUSHROOM RISOTTO KIT vs ORGANIC MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 7 out of 11 nutrient categories
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 7
vs
ORGANIC MUSHROOM RISOTTO: 2
(2 ties)
Overview
| Nutrient | TUSCAN-STYLE MUSHROOM RISOTTO KIT | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 343 cal | 362 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 72.9 g | 75 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN-STYLE MUSHROOM RISOTTO KIT | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.5 MG |
Minerals
| Mineral | TUSCAN-STYLE MUSHROOM RISOTTO KIT | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 457 MG | 150 MG |